Sign upYour safety
comes first
If you're in crisis or need immediate help, please reach out. Free, confidential support is available 24/7.
In immediate danger?
Call emergency services
Suicide & Crisis Lifeline
Free, confidential, 24/7
When to seek help
Knowing when to reach out is important
Consider professional help
- Persistent sadness, anxiety, or emptiness
- Difficulty functioning at work or relationships
- Significant changes in sleep or appetite
- Feeling hopeless about the future
- Using substances to cope
Seek immediate help
- Thoughts of suicide or self-harm
- Planning to hurt yourself or others
- Experiencing a mental health emergency
- Feeling you might act on harmful thoughts
- Being in an unsafe situation
How Ophie keeps you safe
Safety is built into every aspect of Ophie's design. We take your wellbeing seriously.
Not a substitute for professional care
Ophie is a supplementary companion. It cannot diagnose, prescribe treatment, or replace therapy.
- Automatic detection of crisis language
- Immediate display of crisis resources
- Gentle, supportive responses
Looking for a therapist?
Find mental health professionals in your area